NEW ONLINE HEELS COURSE
ACCESS ON ANY DEVICE 📱💻 FROM ANYWHERE 🌍
Instantly get started on your goal to learn or relearn How-to Walk-in Heels Without Pain with the Munroe Walk Workshop Online Heels Training Course by High Heel Coach: Crystal Lee! This How to Walk in Heels course includes step-by-step approaches to avoid heel pain, boost your confidence in heels, posture correction techniques, strengthening your balance, and perfecting heel techniques! There is no pressure from anyone watching and you can begin your course from anywhere at your convivence. So feel free to let your inner goddess shine through rather it is in your living room, garage, or wherever your location is today.
ENROLL TODAY"The goal is for you to learn how to work up your body position to carry yourself successfully and safely in heels”
MODIFICATIONS TRAINING AVAILABLE FOR ALL LEVELS (BEGINNERS-ADVANCED) 📈
YOU’LL WALK AWAY WITH…
- ☑️5 practice videos to understand and practice the good posture and balance strengthening in heels.
- ☑️4 instructional videos to help you prepare your foot, ankle, and leg muscles for walking in
- ☑️3 Heel Techniques Videos to give you a confident strut in heels
- ☑️Years of experience, testing and proven results for Shopping for Comfort Driven Heels
- ☑️PDF Guide to breakdown access and each module. (Not the same as add - on E-Book option)
Take a Look on What's Inside
All orders are downloadable and will be sent to your email on 10/20/23 by 12PM CST when the New How-to Walk-in Heels Course has been released! Please make sure to check ALL your folders including ( but not limited to) your spam/junk/promotions folders. If you notice the email hasn't appeared within 24 hours, please send a friendly email to: info@munroeshoetique.com or DM to: @munroe_walk_workshop for a quicker customer support! *Once you purchase this course there no exchanges or refunds- no exceptions.
ADD ON TO YOUR HIGH HEEL COURSE:
✔️30 DAY e-GUIDE📓 that breakdown each heels training module and plan for you to Learn How to Walk in Heels With Confidence
✔️60 Minute Private High Heel Coaching with Crystal Lee
ENROLL TODAY👠HIGH HEEL LESSON 1: TRAIN YOUR LEGS, ANKLES, FEET
You need good ankle joint and feet mobility to walk in heels successfully! During this session you're going to learn more ways on how to include mobility exercises that will not only strengthen your balance in heels but also help reduce risk of ankle injury!
* Including get rid of the soreness during and after wearing heels by doing basic exercises to build up strength in lower body to help increase the mobility in your ankles, feet and legs!
👠HIGH HEEL LESSON 2: POSTURE & POISE TRAINING
High Heels pitch you forward, changing the way you stand, balance and walk. Having BAD Posture puts strain on muscles overtime trying to achieve upright positioning. During this session you're going to learn the impact of having good vs bad posture and provide you with tons of ways you can perform posture checks, and demonstrations to fix your posture instantly.
* Including learning how to take the pressure off the balls of your feet in high heels by improving your posture and educating yourself on how to wear heels more effectively so you can diminish the negative effects.
👠HIGH HEEL LESSON 3: BALANCE STRENGTHENING
Leg muscles and your core are more active in walking in high heel shoes! You may not think it but going from flats to high platform heels takes a lot of leg strength, balance, and mobility. During this session you're going to learn how to combat pain in ankles and legs by stretching's and lengthening the muscles PLUS to make sure you are stable and have support in high heels.
👠HIGH HEEL LESSON 4: HIGH HEEL TECHNIQUES
To walk in heels is more than putting them on, you have to practice the technique to get an elegant and confident walk! During this session you're going to get rid of the stomping walk in heels and learn how to walk heel to toe.
*Including learning how to rest the heel of your shoe first then the toe. While you rest the heel with one foot the other foot is peeling away from the toe.
* Bend your knees a bit as you walk, but don’t walk with your knees forward.
* Straight body, straight back, look straight ahead and no jumping when you walk, the body just swings from side to side, never up and down.